

CIF Central Conducts Annual Physical Exam at Valenzuela City
On November 6, 2025, CIF Central conducted an Annual Physical Exam (APE) for the employees of a warehouse located at 258 T. Santiago St., Brgy. Viente Reales, Valenzuela City. This initiative aims to promote employee wellness and preventive healthcare, ensuring that every team member stays healthy, productive, and ready to take on their daily tasks. CIF Central continues to partner with companies across the Philippines to bring accessible, reliable, and comprehensive healthca
Nov 9


COPD: What it is, symptoms, risk factors, treatment
What is COPD (Chronic Obstructive Pulmonary Disease)? Chronic Obstructive Pulmonary Disease, or COPD, is a long-term progressive lung condition that makes it difficult to breathe. It occurs when the airways become narrowed and clogged with mucus, limiting airflow to and from the lungs. Over time, this leads to symptoms such as breathlessness, fatigue, and decreased tolerance for physical activity. Though COPD is a lifelong condition, proper management can significantly improv
Nov 4


October is Breast Cancer Awareness Month: What Every Woman Needs to Know
Breast cancer remains one of the most pressing health concerns for women worldwide — and for Filipinas, the numbers are especially alarming. According to the World Health Organization, breast cancer was the most common cancer among Filipinos in 2022, making up 31.2% of all recorded cancer cases that year. Globally, it affects around 2.3 million people annually, accounting for about one in eight cancer diagnoses. The statistics may sound frightening, but there’s hope. Breast c
Oct 24



.png)





